Need Vitamid D, Doctor says “Take Sun Bath”. Sun is natural Vitamin D Supplier and other side Sun is reason behind sunburn. Today we discus that what you have to do in Sunburn problem. Here we discuss Top 10 Home remedies for sunburn problem. Sunburn is caused by Ultraviolet rays (UVB).
UVB rays can damage your skin, making it red and painful. Sunburn can itchy, painful, and simply irritating. You can get fast relief from sunburn in home.
Note:- Sunburn symptoms may not occur immediately, it takes 5 to 6 hours to appear. Mostly sunburn is simple problem but you have to prevent it because skin cancer is the deadly form of sunburn. Home remedies for sunburn is really easy to use.
Easy Care –
- When the sun is strongest stay out between 10 a.m. and 4 p.m.
- Wear proper clothing that covers your skin as well as a wide-brimmed hat and sunglasses.
- Apply an effective sunscreen to exposed skin areas several times a day.
Top 10 Home Remedies for Sunburn
1) Coconut Oil
Coconut milk and oil reduces the redness and relief from stinging sensation of the sunburn. Coconut oil have 5-10 SPF. Coconut oil is every day option for sun protection. Antioxidants and Vitamin E present in coconut oil. Coconut oil is best option in home remedies for sunburn relief.
How to Use :- Take 3-4 tablespoon of Coconut milk, a full tablespoon of coconut oil with aloe vera gel and mix them together. Apply the paste for 15-17 min. Repeat twice a day for fast relief.
Normally milk and milk products is evergreen home remedies for sunburn relief. A chilled cold milk provide fast relief and comfort in the case of sunburn problem. Milk is easily available product. Use daily if you have regular sunburn problem.
How to use :- Dip a cloth in milk and place over the sunburn affected area for 15 min.
3) Aloe Vera
You can find Aloe Vera lover in all over world. Some people use aloevera juice, some use aloevera piece to eat. Why?. Aloe Vera is gift of nature and it’s age-old remedy for sunburn. In my experience Use of plant is better than gel in sunburn problem.
How to use – Cut the small piece of aloe vera plant and rub over the sunburn affected area. You can use Aloe Vera gel. You feel comfortable with Aloe Vera. Do this five or six times daily for several days.
4) Black Tea
Antioxidants sources are best relief option if you use home remedies for sunburn problem. Black tea and green tea are the best sources of antioxidants. Black & Green tea are very beneficial for treating irritated and sunburned skin. Tea protect the skin from UV radiation damage and reduce inflammation.
How to use – Brew a strong cup of black tea or green tea. Wait some time to cool temperature then Soak a cloth and rub over sunburn affected area for minimum 20 min.
5) Vitamin E Oil
Vitamin E is sufficient source of antioxidants and it provides deep moisture and nourishment to the sunburn affected skin. When you use home remedies for sunburn problem then Vitamin E is great option to use. Vitamin E helps you to recovering damaged skin and protect you to UVB rays.
How to use – Vitamin E is preferably at night. Take a few drop of Vitamin E oil and rub on sunburn affected are.
6) Baking Soda
Every one is familiar with baking soda. Baking soda is mostly used in home remedies for sunburn problem. Baking Soda have antiseptic properties that will help in itchy problem.
How to use –
- Make a paste and use over sunburn affected area for 15 min. After 15 min. wash it with cold water.
- Fill your bathtub with cold water, add one cup of baking soda. Soak in the water for about 15 minutes. After getting out of the bath allow your body to air dry. Do this once daily until you get positive results.
Oatmeal is quite effective on Sunburn problem. Oatmeal’s soothing properties help the skin retain its natural moisture and reduce irritation. Do not rub the oatmeal on your skin.
How to use – Take two cups of uncooked oatmeal and a cup of milk. Put the mixture in warm water and soak your body in the tub for 20 minutes, after getting out of the water avoid rubbing the skin with a towel.
Without potato home remedies for sunburn relief list can’t complete. It helps in reducing stinging caused by sunburn. It provides faster relief then you expect.
How to use – Cut the potato in slice and apply the slice over affected area. This method is more effective when refrigerated potatoes are used.
Honey the natural source of antibacterial properties, it provides fast relief to the skin. Apply a good amount of honey on sunburn affected area and leave for 20 min. Later, rinse it off with cold water.
10) Cold compress
Last but not the least, simple and great option in home remedies for sunburn relief list. It reduce inflammation and pain associated with sunburn and bring down the temperature for provide fast relief.
How to use – Wrap a handful of ice cubes in a damp cloth and hold the compress over the affected area 15 min. minimum. If the sunburn is high and painful, you can try having a bath in chilled water it will bring down the temperature.
Here is our top 10 home remedies for sunburn problem. How much you like it and what home remedies for sunburn you use tell us in the Comment.